Travel and Wellness Wellness

Tap App your Fitness Diaries

Strip off those extra kilos and get into shape with Google Play. Its just a tap away!! Zooming in TOPMOST HEALTH AND FITNESS APPS.

MYFITNESSPAL: Featured in the NY Times, Wall Street Journal, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more; this app provides a highly engaging way to keep track of ones diet with the help of an accurate calorie count and facilitates to keep food intake in check. This app has the largest food database of any Android calorie counter (over 3,000,000 foods), and amazingly fast food and exercise entry. Compatible with IOS, Android and Windows.

NIKE TRAINING CLUB: This app focusses on female fitness community and provides access to body workout videos by veterans like Maria Sharapova. You may choose individual workouts or select a targeted, structured program to help you get fit, toned and strong. It helps to track the minutes and total calories one burns in each step. Compatible with IOS and Android.

7 MINUTES: Based on ‘The Scientific 7-Minute Workout’ routine posted in the American College of Sports Medicine’s Health & Fitness Journal and highlighted by The New York Times – this is an instructive app that provides clear audio directions on workout routines accompanied by video and digitals for better guidance by veterans. Compatible with Android.

iCARDIO: This amazing app tracks Runs, Bike Ride etc and records time of workout, in Distance, Speed, Splits, Laps; while you are running. Supported with various heart rate monitors it facilitates to measure the calories one burns every day. Compatible with IOS and Android.

DAILY YOGA: An instructive app that tunes your health everyday with your own yoga studio on the go! The app offers yoga audio-video sessions with soothing meditative sounds and multiple yoga workouts with step by step instructions. Compatible with IOS and Android.

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